September 24, 2026
Finding Inner Peace Through Holistic Healing
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About Us
A Calm Space for Daily Wellness.
At Selora, we believe wellness is about creating balance in the body, mind, and everyday life. Our thoughtful approach to yoga, mindfulness and holistic practices is designed to help you feel more grounded, energized, and connected to yourself.
Mindful Movement
Holistic Wellness
Yoga & Meditation
Move With Intention
Find Your Balance
Mindful Living
Nourish Your Mind & Body
Breathe. Move. Thrive.
Classes
Wellness Experiences For Every Journey
From yoga to mindful movement, our classes are thoughtfully designed to support your physical and mental well-being.
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Weekly Class Schedule
01
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Yoga & Meditation
Mind & Body
Improve flexibility, reduce stress, and find inner balance
60 min
$28
02
Mindful Movement
Wellness
Build mobility, coordination, and body awareness
75 min
$28
03
Breathwork Essentials
Breathwork
Learn breathing techniques to improve focus
60 min
$28
04
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Pilates Core Flow
Mind & Body
Strengthen your core and improve posture
75 min
$28
05
Sound Healing Journey
Meditation
Relax deeply with soothing sound frequencies.
60 min
$28
06
Wellness Reset
Holistic Wellness
Restore your energy through mindful movement
90 min
$28
01
Yoga & Meditation
Mind & Body
Improve flexibility, reduce stress, and find inner balance
60 min
$28
02
Mindful Movement
Wellness
Build mobility, coordination, and body awareness
75 min
$28
03
Breathwork Essentials
Breathwork
Learn breathing techniques to improve focus
60 min
$28
04
Pilates Core Flow
Mind & Body
Strengthen your core and improve posture
75 min
$28
05
Sound Healing Journey
Meditation
Relax deeply with soothing sound frequencies.
60 min
$28
06
Wellness Reset
Holistic Wellness
Restore your energy through mindful movement
90 min
$28
01
Yoga & Meditation
Mind & Body
Improve flexibility, reduce stress, and find inner balance
60 min
$28
02
Mindful Movement
Wellness
Build mobility, coordination, and body awareness
75 min
$28
03
Breathwork Essentials
Breathwork
Learn breathing techniques to improve focus
60 min
$28
04
Pilates Core Flow
Mind & Body
Strengthen your core and improve posture
75 min
$28
05
Sound Healing Journey
Meditation
Relax deeply with soothing sound frequencies.
60 min
$28
06
Wellness Reset
Holistic Wellness
Restore your energy through mindful movement
90 min
$28
01
Yoga & Meditation
Mind & Body
Improve flexibility, reduce stress, and find inner balance
60 min
$28
02
Mindful Movement
Wellness
Build mobility, coordination, and body awareness
75 min
$28
03
Breathwork Essentials
Breathwork
Learn breathing techniques to improve focus
60 min
$28
04
Pilates Core Flow
Mind & Body
Strengthen your core and improve posture
75 min
$28
05
Sound Healing Journey
Meditation
Relax deeply with soothing sound frequencies.
60 min
$28
06
Wellness Reset
Holistic Wellness
Restore your energy through mindful movement
90 min
$28
01
Yoga & Meditation
Mind & Body
Improve flexibility, reduce stress, and find inner balance
60 min
$28
02
Mindful Movement
Wellness
Build mobility, coordination, and body awareness
75 min
$28
03
Breathwork Essentials
Breathwork
Learn breathing techniques to improve focus
60 min
$28
04
Pilates Core Flow
Mind & Body
Strengthen your core and improve posture
75 min
$28
05
Sound Healing Journey
Meditation
Relax deeply with soothing sound frequencies.
60 min
$28
06
Wellness Reset
Holistic Wellness
Restore your energy through mindful movement
90 min
$28
01
Yoga & Meditation
Mind & Body
Improve flexibility, reduce stress, and find inner balance
60 min
$28
02
Mindful Movement
Wellness
Build mobility, coordination, and body awareness
75 min
$28
03
Breathwork Essentials
Breathwork
Learn breathing techniques to improve focus
60 min
$28
04
Pilates Core Flow
Mind & Body
Strengthen your core and improve posture
75 min
$28
05
Sound Healing Journey
Meditation
Relax deeply with soothing sound frequencies.
60 min
$28
06
Wellness Reset
Holistic Wellness
Restore your energy through mindful movement
90 min
$28
01
Yoga & Meditation
Mind & Body
Improve flexibility, reduce stress, and find inner balance
60 min
$28
02
Mindful Movement
Wellness
Build mobility, coordination, and body awareness
75 min
$28
03
Breathwork Essentials
Breathwork
Learn breathing techniques to improve focus
60 min
$28
04
Pilates Core Flow
Mind & Body
Strengthen your core and improve posture
75 min
$28
05
Sound Healing Journey
Meditation
Relax deeply with soothing sound frequencies.
60 min
$28
06
Wellness Reset
Holistic Wellness
Restore your energy through mindful movement
90 min
$28
Our Team
Meet Our Wellness Coaches
Coaches
Our Team
Meet Our Wellness Coaches
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Programs
Wellness Journeys Designed Around You
Watch Video
Meet Our Wellness Coaches
Testimonials
"The support and guidance I received exceeded my expectations. The personalized approach helped me build healthier habits and stay motivated every step of the way."
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"From the very first session, I felt welcomed and understood. The team created a positive environment that made my wellness journey enjoyable and sustainable."
"The coaching sessions provided practical strategies that fit perfectly into my daily routine. I've noticed significant improvements in both my physical and mental well-being."
"The support and guidance I received exceeded my expectations. The personalized approach helped me build healthier habits and stay motivated every step of the way."
"From the very first session, I felt welcomed and understood. The team created a positive environment that made my wellness journey enjoyable and sustainable."
"The coaching sessions provided practical strategies that fit perfectly into my daily routine. I've noticed significant improvements in both my physical and mental well-being."
Pricing
Flexible Packages to Support Your Health Journey
Faqs
Everything You Need to Know
What services do you offer?
We offer a range of wellness services designed to support your physical, mental, and emotional well-being. These include yoga, meditation, stress management, mindful movement, fitness coaching, and personalized wellness programs.
Do I need any experience to join your programs?
No. Our programs are suitable for all experience levels, from beginners to experienced practitioners. Our instructors will guide you at a pace that feels comfortable and supportive for you.
How do I know which program is right for me?
If you're unsure where to start, we recommend booking a consultation. We'll discuss your goals, lifestyle, and wellness needs to help you find a program that best suits you.
Can I attend sessions online?
Yes. We offer both in-person and online sessions, allowing you to practice from the comfort of your home while receiving the same level of guidance and support.
How can I book an appointment?
Booking is easy. Simply use our online booking form, give us a call, or send us a message through our contact page. We'll confirm your appointment as soon as possible.
Insights
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